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Health
New York fitness coach Jacob Zemer says the costliest home gym mistake isn’t a specific machine but any gear too bulky or cumbersome to use consistently, as surveys show Americans spending more than ever on home fitness setups.
Dietitians say a diet rich in colorful produce, fermented foods, fiber, protein and dairy — along with hydration, sleep and exercise — can help bolster immune defenses as flu season intensifies.
An NYU Langone ophthalmologist warns that sun exposure, poor lighting, diet, dehydration, lost sleep, eye rubbing and skipped checkups can all quietly speed up age-related vision decline.
NYU Langone’s Manhattan campus was ranked the nation’s top comprehensive academic medical center by Vizient for the fifth year in a row, an unprecedented streak among more than 120 competing institutions.
A $28 probiotic supplement is racking up sales and reviews from women who say it beat prescription medication for urinary and vaginal symptoms, though the underlying research supports only modest, general claims about vaginal flora — not a substitute for medical treatment.
New York fitness coach Jacob Zemer, who trains clients mostly aged 35 to 55, lays out six recovery habits — from sleep and hydration to heat exposure and knowing when soreness has gone too far — meant to help older gym-goers rebuild strength safely.
An 80-year-old Tampa woman died of dengue fever on her birthday, marking Florida’s first dengue death of 2026 as Hillsborough County reports 134 of the state’s 152 cases.
A 20-year-old woman from Leeds chose to have her right leg amputated after years of agonising pain from complex regional pain syndrome, and says the decision has transformed her quality of life.
New CDC survey data show more than 7 in 10 U.S. adults report fatigue, with rates highest among women, younger adults, and residents of rural, lower-income, Southern and Midwestern areas.
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