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Health
New York fitness coach Jacob Zemer says the costliest home gym mistake isn’t a specific machine but any gear too bulky or cumbersome to use consistently, as surveys show Americans spending more than ever on home fitness setups.
Dietitians say a diet rich in colorful produce, fermented foods, fiber, protein and dairy — along with hydration, sleep and exercise — can help bolster immune defenses as flu season intensifies.
An NYU Langone ophthalmologist warns that sun exposure, poor lighting, diet, dehydration, lost sleep, eye rubbing and skipped checkups can all quietly speed up age-related vision decline.
A new scientific review finds that eating just one to two slices of deli meat daily is linked to a 44% higher risk of all-cause dementia and a 52% higher risk of Alzheimer’s, prompting researchers to question how little scrutiny ultra-processed foods face before reaching store shelves.
A new USC/Keck Medicine study finds overall U.S. alcohol use declined from 2022 to 2024 but remains above pre-pandemic levels, with adults ages 50 to 64 showing a sharp rise in both drinking and heavy drinking even as Gen Z and Millennial consumption fell.
A 28-year-old Edinburgh student studying in Glasgow was told she had tonsillitis, but a blood test revealed she had a rare and aggressive form of leukaemia. She has since completed treatment and is in remission.
A healthy baby girl was safely surrendered Sunday to a Safe Haven Baby Box at a Racine, Wisconsin fire station, the second such surrender since the box was installed in December 2024.
A University of Washington neuroscientist says everyday memory lapses are usually caused by stress or fatigue, not dementia, and that noticing the problem yourself is actually a reassuring sign.
A Dutch review committee has approved the euthanasia of a 2-year-old child with severe disabilities, the first reported case under a 2024 law expansion allowing euthanasia for children under 12 in limited circumstances.
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